Two Hundred Forty Days

ATTENTION ALL FITBLRS

Fri, 01 Mar 2013 18:04:25 -0500

If you’re trying to drop some pounds and build stamina, I would HIGHLY recommend using the C25K trainer app for iPhone and Android. I have been using mine for a couple of weeks (in addition to my regular strength workout) and I have dropped 5 pounds!

No, this is not a joke, or a way to get you to use the app. I’m a real girl with real body issues. I started this and I must say, it kicks your ass in the absolute best way possible (not to mention the toned ass that comes with that kicked ass). It starts you out slow and progressively gets you to run more and more each week. It is definitely for those people who don’t run but would like to start.

If you DO start using the C25K app, PLEASE let me know! I would love to have some people to talk to! <3

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Fri, 01 Mar 2013 17:58:07 -0500

countdowntoskinnysummer: wishin and hopin

Fri, 01 Mar 2013 17:57:05 -0500

countdowntoskinnysummer:

wishin and hopin

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Fri, 01 Mar 2013 17:56:50 -0500

cutthejunk-shrinkthethighs: Oh shit

Fri, 01 Mar 2013 17:54:19 -0500

cutthejunk-shrinkthethighs:

Oh shit

fromfattofit25: shromsandwich: stopwaitingstartdoing: shromsan...

Fri, 01 Mar 2013 17:54:02 -0500

fromfattofit25:

shromsandwich:

stopwaitingstartdoing:

shromsandwich:

fromfattofit25:

Before February 2012 - During February 2013 :)

She got so fit her mole switched sides!

I thought that was a belly button ring

Whoa. That’d be weird.

That’s not a mole, it’s a belly button piercing :) And the first photo was taken by my friend while the second was taken by me, in front of a mirror, therfore my piercing switched sides :)

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Tue, 22 Jan 2013 18:55:30 -0500

I wish I had more friends that ate healthy and liked exercising.

Tue, 22 Jan 2013 18:55:11 -0500

But really.

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Tue, 22 Jan 2013 18:54:51 -0500

Workout Log 1/22/13

Tue, 22 Jan 2013 18:51:31 -0500

Outer thigh press: 5 sets of 10 at 50 lbs

Inner thigh press: 5 sets of 10 at 50 lbs

Arm Pulls (don’t know the proper name): 3 sets of 10 at 40 lbs

Torso Rotation: 3 sets of 10 on each side at 30 lbs

Abdominal Crunches: 5 sets of 10 at 50 lbs

Back extention: 3 sets of 10 at 70 lbs

Elliptical: 1:05:00 (718 calories)

So this morning, I ate 1200 calories…BAD BAD BAD. BUT! I went to the gym and burned off 701 on...

Mon, 21 Jan 2013 15:43:10 -0500

So this morning, I ate 1200 calories…BAD BAD BAD.

BUT! I went to the gym and burned off 701 on the elliptical plus whatever else I burned from other aspects of my workout :)

I’d say I was a good girl after my massive consumption of cinnamon rolls.

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Sat, 19 Jan 2013 11:21:42 -0500

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Sat, 19 Jan 2013 11:21:32 -0500

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Sat, 19 Jan 2013 11:21:22 -0500

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Sat, 19 Jan 2013 11:21:09 -0500

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Fri, 18 Jan 2013 02:00:25 -0500

get-motivation: the truth has been spoken. we need to get out...

Fri, 18 Jan 2013 02:00:09 -0500

get-motivation:

the truth has been spoken. we need to get out of this mindset

thinspocean: THIS IS MY DREAM OMFG

Fri, 18 Jan 2013 01:59:58 -0500

thinspocean:

THIS IS MY DREAM OMFG

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Fri, 18 Jan 2013 01:59:47 -0500

adehartsworkout: Work hard, get results you want.

Fri, 18 Jan 2013 01:59:41 -0500

adehartsworkout:

Work hard, get results you want.